Also known as Melitzanokeftedes, Μελιτζανοκεφτέδες.
Greek Sharer . Published 2nd Jan 2015 by Jon Scaife . Updated 11th Apr 2016 .
Rating: ( 1 ) Serves: 4 Cooking Method: Bake, Fry Cook Time: N/A MED Energy Density 1.6kcal/g
MED Saturates 7.3g / serving
Yellow split pea dip similar to hummous . Also known as Fava.
Greek Dip . Published 2nd Jan 2015 by Jon Scaife . Updated 11th Apr 2016 .
Rating: ( 1 ) Serves: 8 Cook Time: N/A LOW Energy Density 0.9kcal/g
Rating: ( 1 ) Serves: 6 Cook Time: N/A LOW Energy Density 0.5kcal/g
LOW Saturates 0.6g / serving
Thin and crispy Neapolitan Pizza
Italian Main . Published 23rd Dec 2013 by Jon Scaife . Updated 13th Mar 2024 .
Rating: ( 1 ) Serves: 3 Cooking Method: Bake Ready In: 1 hours 24 mins Prep Time: 1 hours 20 mins Cook Time: 4 mins LOW Energy Density 1.1kcal/g
MED Saturates 15g / serving
Rating: ( 1 ) Serves: 12 Serve With: BBQed meats Cooking Method: Sauté Ready In: 35 mins Prep Time: 5 mins Cook Time: 30 mins LOW Energy Density 0.9kcal/g
LOW Saturates 0.7g / serving
Rating: ( 1 ) Serves: 8 Cooking Method: Bake Ready In: 4 hours 10 mins Prep Time: 10 mins Cook Time: 4 hours MED Energy Density 2.4kcal/g
Healthy and tasty Roasted Mediterranean Vegetables
Greek Main . Published 20th Jul 2011 by Jon Scaife . Updated 5th Mar 2024 .
Rating: ( 1 ) Serves: 8 Serve With: Bread Cooking Method: Roast Ready In: 50 mins Prep Time: 20 mins Cook Time: 30 mins LOW Energy Density 0.3kcal/g
LOW Saturates 0.4g / serving
Rating: ( 1 ) Serves: 4 Serve With: Salad or Pita Bread Cooking Method: Grill Ready In: 3 hours 30 mins Prep Time: 15 mins Cook Time: 15 mins MED Energy Density 2.7kcal/g
MED Saturates 5.6g / serving
Long sweet peppers with olive oil and Greek Feta . Also known as φέτα πιπεριές, Feta Piperiés.
Greek Sharer . Published 20th Jul 2011 by Jon Scaife . Updated 1st Mar 2024 .
Rating: ( 1 ) Serves: 6 Cooking Method: Roast or Grill Ready In: 35 mins Prep Time: 15 mins Cook Time: 20 mins MED Saturates 5.2g / serving
A vegetarian option for the BBQ that will prove popular with meat eaters too.
Mediterranean BBQ . Published 20th Jul 2011 by Jon Scaife . Updated 29th Feb 2024 .
Rating: ( 1 ) Serves: 8 Serve With: Bread Cooking Method: Grill Ready In: 2 hours 50 mins Prep Time: 30 mins Cook Time: 20 mins LOW Energy Density 0.6kcal/g
“It's a beef extract - https://en.wikipedia.org/wiki/Bovril Apparently, due to US FDA rules it can't be imported into the US. You…”